West Wales Regionals – Update to 800m and 1500m Due to a change of thinking at British Swimming, Swim Wales have been advised that they now should include 800m for girls and 1500m for boys for 11 – 13 year olds in their Long Course Championships to be held in April 2015. As you will Read more about West Wales Regionals -Update to 800m and 1500m[…]
Long Course Training – Performance Squad The long course training session booked for Saturday 8 November for the Performance Squad has had to be cancelled. Train as normal in Haverfordwest Pool 7.00am -9.ooam. SAW swimmers work out as normal after swimming, 10.00am – 11.00am whilst others do land training following swimming as normal.